It's women's grand final time and we chatted to Barmera-Monash skipper Jess Linsell about the Roos chances of breaking the Demons' stranglehold on the premiership cup.

Renmark's Dan Woolford also joined us fresh from helping to steer Eastern Zone to their first win in seven years at the SA Country Football Championships in Whyalla.

And Waikerie up-and-comer Mitch Hahn chatted to the lads about his break-out season with the Magpies.

It's the weekend, let's Kick On!