In this episode of Get Your Shit Together we chat about:

🧡  What people think they need to take during sick szn: c, d, multivitamins and more

🧡  Where the conventional recommendations (and many holistic spaces) go wrong 

🧡  The overlooked foundations for building resilient immune health

🧡 Our upgraded cold care kit - fingers crossed you don’t need to use it!

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode34 

Follow us on Instagram @getyourshittogetherpod

Connect with Adina:
Instagram: @adinarubin_ 
Website: www.adinarubincoaching.com 

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset: www.rcrprogram.com  

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum