Kick your own butt so when life does, you are ready.

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Hey Adam Tageldin here just finished my run hike with a 50 pound pack 2.4, 2.5

miles hano was uh I could actually do more but today the other day I really

kick my butt and my whole point is that kick your own butt first I know it sounds funny but don't wait for someone or life or some event to kick your butt

and you're tired and exhausting worn-out and destroyed for a week or a few days

kick your own butt constantly so you're ready for life so when life does kick

your butt you can take it. See ya