Although it may seem like it, Jessica hasn't always packed a powerful punch...

Growing up she struggled with her confidence and although she was always interested in kickboxing, she hadn't yet developed the mindset needed to start, let alone become a champion. 

 

Fast-forward to now and Jessica is a 2 x English Kickboxing champion and a 2nd-degree black belt, business owner, coach, mental health advocate, and an example to anyone who has a goal in life, that if you want to achieve success, you have to put the work in and 'just start'.

 

We discuss the mindset of a champion, how to 'get more shit done' in fitness and in business, confidence, coaching, nutrition and much more. 

 

Jessica's Facebook Group:

https://www.facebook.com/groups/1123325141337285