Coni speaks in depth with Michael Atma about what happens to us when we are deprived of sleep. What are the causes? What are the consequences of sleep deprivation? What can you do to overcome and prevent it? Michael gives solid tips on how to naturally put your sleep deprivation TO SLEEP! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Coni speaks in depth with Michael Atma about what happens to us when we are deprived of sleep. What are the causes? What are the consequences of sleep deprivation? What can you do to overcome and prevent it? Michael gives solid tips on how to naturally put your sleep deprivation TO SLEEP! Hosted on Acast. See acast.com/privacy for more information.

Coni speaks in depth with Michael Atma about what happens to us when we are deprived of sleep. What are the causes? What are the consequences of sleep deprivation? What can you do to overcome and prevent it? Michael gives solid tips on how to naturally put your sleep deprivation TO SLEEP! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Kickbutt Leadership-Sleep Deprivation Conversation with Michael Atma

Welcome, in case this is your first time of visiting my podcast! I’m Coni Meyers. your Kickbutt Leader. My passion is to help others level up their leadership abilities and skills. Research has proven that it is a "must" in today's world for influential leaders to be Empowering, Engaging and Enlightening. So how are you going to do that? Join me and my guests while we talk about the tools and techniques they use to be what I call a Kickbutt Leader and attract their tribe, build their teams and increase their bottom line.&nbsp;&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Welcome, in case this is your first time of visiting my podcast! I’m Coni Meyers. your Kickbutt Leader. My passion is to help others level up their leadership abilities and skills. Research has proven that it is a "must" in today's world for influential leaders to be Empowering, Engaging and Enlightening. So how are you going to do that? Join me and my guests while we talk about the tools and techniques they use to be what I call a Kickbutt Leader and attract their tribe, build their teams and increase their bottom line.   Hosted on Acast. See acast.com/privacy for more information.

Welcome, in case this is your first time of visiting my podcast! I’m Coni Meyers. your Kickbutt Leader. My passion is to help others level up their leadership abilities and skills. Research has proven that it is a "must" in today's world for influential leaders to be Empowering, Engaging and Enlightening. So how are you going to do that? Join me and my guests while we talk about the tools and techniques they use to be what I call a Kickbutt Leader and attract their tribe, build their teams and increase their bottom line.&nbsp;&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Kickbutt Leadership-Sleep Deprivation Conversation with Michael Atma

Kickbutt Leadership-Sleep Deprivation Conversation with Michael Atma