The NFL legal tampering period has begun. The Seahawks have seen some of their pending free agents find new homes early on day 1. The Seahawks were also able to keep some of their free agents as well. Coach Red and Cain breakdown the guys that have headed out the door and breakdown the resignings and what they mean going forward. They also look at two of the bigger holes left still on this team and how to address those. It gets a little wild and wacky with some fun ideas at the end of the episode. Tune in now to see what the boys are cooking!