<p>Changes have been made to the Seahawks defensive coaching staff. Seems like a perfect opportunity to delve in to the new hires and pillars of the defense that remain and who we think will be back. Sit back and enjoy the breakdown from Coach Red and Lefty France!</p>

Changes have been made to the Seahawks defensive coaching staff. Seems like a perfect opportunity to delve in to the new hires and pillars of the defense that remain and who we think will be back. Sit back and enjoy the breakdown from Coach Red and Lefty France!

Kickin' It With The D (Seahawks Defense Spectacular)

We bring you all the sports news from the Pacific North Fresh. From the good, to the bad, to the Mariners.
Hosted by Coach Red, Lefty France and Cain. We talk about the Seahawks, Mariners and University of Washington. Come join us as we take a deep dive in to the teams you love the most!
Follow us on X- @therealcoachred @LeftyFrance @Cain2406
Check out the show on Youtube- www.youtube.com/@therealcoachred

Sports

We bring you all the sports news from the Pacific North Fresh. From the good, to the bad, to the Mariners. Hosted by Coach Red, Lefty France and Cain. We talk about the Seahawks, Mariners and University of Washington. Come join us as we take a deep dive in to the teams you love the most! Follow us on X- @therealcoachred @LeftyFrance @Cain2406 Check out the show on Youtube- www.youtube.com/@therealcoachred

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Kickin' It With The D (Seahawks Defense Spectacular)

Kickin' It With The D (Seahawks Defense Spectacular)