Kicking a bad habit: Quitting smoking

In this special feature episode, Marianne and Rien will share with you their thoughts on addiction and bad habits. Marianne will give tips on how she quit smoking in one day, ways to overcome cravings and how to stay on course.  Topics included in this show will be: - The nature of a bad habit- Mindfulness- The power of your mind- The connection between well-being and your feelings - Tips on staying on track  Please be sure to follow us on our Facebook Page on @inspirationallivingpodcast. Comment and rate our podcast on Itunes and be sure to subscribe. To learn more about Marianne check out her website at www.mariannejohansen.com where you will discover information about her readings, healing  and soul work. To learn more about Rien Cassidy, visit her website at www.riencassidy.com where you can discover her art classes, online offerings and reiki healings.We  cover topics such as self-love, building a tribe, synchronistic living, thinking versus doing, imposter syndrome and much more. As we delve into the topics, we give practical tools and tips for improving self-care and overall enjoyment of your life.Support the show (https://ko-fi.com/inspirationallivingpodcast)