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Have you ever scribbled down a list of things you absolutely don't want in your life, only to find them knocking at your door? That’s because where focus goes, energy flows. In our latest episode, we tackle the challenge of flipping the script on betrayal trauma by setting laser-sharp intentions that lead to joy and purpose. I get personal and share an exercise that's been a game-changer for many; it involves acknowledging the negatives to pave the way for a clear vision of the positives. It's more than just wishful thinking; it's about crafting the life you deserve, despite the shadows trauma might cast.

The heart of our discussion beats strong with the power of intentional relationships, especially within marriage. I peel back the layers on how honest communication, coupled with understanding love languages, can repair and strengthen the ties that bind. With a special nod to our upcoming chat with Marquel Brown on the sizzling 'jalapeno husband' concept, we prep the stage for a fiery discussion that promises to resonate with listeners. If you're on a quest for thriving relationships and personal healing, this episode holds the keys to unlocking that door.

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