We look at procrastination and a way it which to drop the thoughts stopping us from being creative and productive.

Kicking the butt of procrastination!

Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.

Health & Fitness

Mental Health

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Kicking the butt of procrastination!

Kicking the butt of procrastination!