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Did you ever think about how a habit forms? Good ones and bad ones tend to form from our environment: the people, places, and time that trigger our habits. We explain how environment works in forming habits, discuss the habits we want to change, and provide tips for changing your own.
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Did you ever think about how a habit forms? Good ones and bad ones tend to form from our environment: the people, places, and time that trigger our habits. We explain how environment works in forming habits, discuss the habits we want to change, and provide tips for changing your own.