Do you find yourself being overly productive? Find yourself needing a little balance. Check out today’s episode as we take a deeper dive into the ins and outs of productivity and how to manage it in our daily lives. Share this with a friend! And feel free to let us know what you think, and what other content you would like from us!

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YouTube: https://www.youtube.com/channel/UCssTRXYCE3H7Bm6gfKGr_Cw

Kings and Queens! This episode is simple. Take a moment to just be in the moment!. Breathe, Rest, Be Intentional and Celebrate. Sometimes it can be difficult to continue to do something, because we don't hear phrases like "Thank you" or "Great Job" often. Listen, keep hustling, keep grinding and keep being great! You're reaching the people you are suppose to and someone is counting on you! I'm Proud of You!!

Make sure you subscribe to my youtube channel for some great things that's to come!

https://www.youtube.com/channel/UCssTRXYCE3H7Bm6gfKGr_Cw/featured

Fulfillment is defined as the achievement of something desired, promised predicted. In this episode we talk about ways to achieve that fulfillment and being present in the moment. Learning ourselves is something we don't take time to do. Let's kick it and chat about it.

Have you ever been afraid to pursue anything all because of fear that you would succeed or fail? What about your mind being overwhelmed with the "What If's"? Me and my co-host sit down to have a conversation about it! Shout to Jada and Kamari kick it with your girl Kay!

Check out the video version of this episode on youtube by clicking this link! Like and subscribe for more!

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My Co-Host Kamari Fuller and I sit down for a very impromptu convo, about operating in purpose and not getting distracted by others who may be further along than you. As an upcoming sophomore at Georgia State University, Kamari drops a few gems as he shares with us his passion for music and finding a balance between pursuing his purpose and life in general. In life we sometimes feel like we have to go down a particular path, due to trying to meet the expectations of others. Let's Kick it and talk about it.

Check out this link to hear music by Kamari: https://fanlink.to/KamEra

Got a question or want to lean more, email: [email protected]

This is a podcast take over! Coming out of May recognizing Mental Health Awareness, let's turn the tables and check in with Kayla. Want to know more about the person behind the mic? Well here is your chance. On this episode, Tre Scott interviews Kayla and jump straight to the questions. You will get to learn more about her influences, how she started, where she is now and what's to come!

Message From Kayla: Big shoutout to my friend Tre! Thank You so much for the conversation. You're the best for this one!

Want to know more or have questions send them to: [email protected]

As we are getting ready to wrap up Mental Health Awareness month a very special guest joins me! Me and my Co-Host Bri, who is also my BFF sit down to check in with each other. As you will tell in this episode, we are excited for y'all to sit in on our conversation. It's very important to check on those you truly care about, because you never know what battles they are facing. Remember it's okay to take a moment and breathe.

If you have questions about this episode or more reach out to: 

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As we are still bringing awareness to Mental Health Awareness Month, my Co-Host Adrian Howard joins me to dive a little deeper in the conversation. We discuss the importance of why the Millennial Generation and ALL Generations should take the time to cater to our mental health. Let's be real, we all deal with stressors, boundary setting and family systems, but did you know it's okay to step outside the box and learn yourself? Always dare to be different and truly be you!

Have any questions or concerns email: [email protected]

My Co-Host Adrian Howard: [email protected]

Have you ever heard the saying that "Therapy is not for you"? My Brother joins me today as my co-host as we have a conversation about titles, genuine people and tunnel vision. Most importantly we talk about how it's okay not to be okay all the time. Learning that you don't have to suffer in silence. Remember your mental wellbeing matters!

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Kicking off Mental Health Awareness Month, my Co-Host Dr. Chanelle Sweet joins me for a much needed conversation surrounding mental health. In this episode, we discuss that it's okay to "Try Jesus and Therapy", the importance of mental health and taking care of your mind, because it pours over into other areas of your life. We also talk about the importance of setting boundaries and having self talks with ourselves. When was the last time you had a courageous conversation with you?

Want to know more or have questions email: [email protected]

My Co-Host Dr. Chanelle Sweet: [email protected]