Today’s episode is to get you motivated. I’m talking all the different ways to help you on your journey to finding yourself and being consistent. Thank you so much for listening, I would appreciate any feedback (just shoot me a DM). Talk to you soon.

IG: https://www.instagram.com/_mindset_medicine_/

Podcasts mentioned:

https://open.spotify.com/show/2KV9x4cj9buAWOzvB7bpwM?si=G8G9_isnRqKxl_pqdamBzw

Daily Boost Motivation and Coaching

https://open.spotify.com/show/706hylM6zaDW8LrrYxcggQ?si=LALhN_FGRDmCE6I9hgUZhA

The Mindset Mentor

https://open.spotify.com/show/4QnAKEVl78qrvRokw3zy9H?si=oGlwvZCYToeDMrQXn-s3Ww

Good Life Project

https://open.spotify.com/show/5XD5WkUJaPMzDjpfYkL8ut?si=pgWUGVoLQjW7uE3hlAbv4g

Morning Rae

https://open.spotify.com/show/7gK6fGSa8cIgaRfCbE6wJN?si=T54wvjwqQ8GKXx6WmUF7nw

Not Your Typical with Katelynn Nolan

https://open.spotify.com/show/1vkOLWCrOOVEg3YTZehYsb?si=XWat1EMYQp2x6Yp3cHPDoQ

Healthy But Human

https://open.spotify.com/show/1dKKo3ii9MTYsxImdheCjG?si=ewvnwGR5QfGDBKaWI5ByFw

The Rebecca Leigh Podcast

https://open.spotify.com/show/4O3vWizq8MGFini7XJsKGs?si=HtH3KKcRR7SKO8hN6LV_fw

Worth The Hype

https://open.spotify.com/show/1KKj9XAzV1NmaJ48BSrP5S?si=hZhq7IFxTqODzFDi2-BdrQ

Mindset Magic and Manifestation Podcast

https://open.spotify.com/show/6rOdElQl90RMJq3rlwwGmK?si=1aAP6-wdSTWl0bXnU92_lw

Sex With Emily

https://open.spotify.com/show/6DvWqcfd8PxIDajFmGAaoL?si=lpWTDfQdRXW-2SrJ7EppHQ

Confidently Insecure

https://open.spotify.com/show/0azMejb7zrmAqctVsUSAdq?si=jJmeX015RoayN7p_kGqgUQ

Off Menu with Ed Gamble and James Acaster

Books mentioned:

https://www.amazon.com/Be-Happily-Married-Partner-Thing-ebook/dp/B07MMTCR7B

Be Happily Married: Even If Your Partner Won't Do a Thing

https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299

Atomic Habits

https://www.amazon.com/Badass-Habits-Cultivate-Awareness-Boundaries/dp/1984877437/ref=sr_1_1?keywords=badass+habits&qid=1673873932&qu=eyJxc2MiOiIyLjg0IiwicXNhIjoiMi42MCIsInFzcCI6IjIuNjkifQ%3D%3D&s=books&sprefix=Badass+ha%2Cstripbooks-intl-ship%2C195&sr=1-1

Badass Habits

https://www.amazon.com/Dont-cking-Panic-Disorder-Depression/dp/194975927X/ref=sr_1_2?crid=1IJ10H2FZP5NM&keywords=Dont+fucking+panic&qid=1673873975&s=books&sprefix=dont+fucking+panic%2Cstripbooks-intl-ship%2C154&sr=1-2

Don't F*cking Panic

YouTube channels mentioned:

https://youtube.com/@theglowupsecrets

The Glow Up Secrets (I’m sorry, I’ve messed the name up in the pod)

https://youtube.com/@MadisynBrown

Madisyn Brown

https://youtube.com/@Shanspeare

Shanspeare

https://youtube.com/@NicoleRafiee

Nicole Rafiee

https://youtube.com/@TeeNoir

Tee Noir

https://youtube.com/@ToniBryanneTV

Toni Bryanne

https://youtube.com/@_salemtovar_

Salem Tovar

https://youtube.com/@jordanatheresa

Theresa Jordan

https://youtube.com/@gremlita

Mina Le

https://youtube.com/@oliSUNvia

oliSUNvia

Apps mentioned:

https://insighttimer.com

Insight Timer

https://iamaffirmations.app

I am

Google play: https://play.google.com/store/apps/details?id=com.horizon.myself&hl=en&gl=US&pli=1

App store: https://apps.apple.com/cz/app/talk-to-myself/id1492558558

Talk to yourself