Get My Book – Behind Kids’ Eating Habits - 👉 ⁠https://baraizik.com/op/ebook/

You’ll learn:Why common food rules trigger sneaky eatingHow to reduce food obsession without giving inWhat to say and do instead to build trust and regulationThis isn’t about letting kids eat whatever they want. It’s about creating an environment that teaches them to trust themselves around food.___________________________________________🍽️ Join the 30-Day Mindful Eating ChallengeTransform your mealtimes with a step-by-step daily plan to bring calm, structure, and mindful habits into your home.

👉 https://baraizik.com/op/30-day-mindful-eating-challenge/

___________________________________________💬 Work With Me – The Life Shift Coaching ProgramReady for real change?

In my 16-week program, I guide parents through the exact process I use to help kids overcome food struggles and build a healthy relationship with eating.

Book a free call:

👉 https://baraizik.com/consultation