Sleep Talking With Dr. Shelby

Kids and Sleep (Part 1): Stress, Anxiety, and Nightmares


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What do we do when our kids just can't sleep through the night? Should we turn to a sleep specialist first, or maybe a psychologist? Someone who does both? Today, in recognition of Children's Awareness Month this June, we're kicking off a special 3-part series to reflect on how we can prioritize our children's health and well-being all month long. To help, we've invited Dr. Andrea Roth and Dr. Allison Shale to talk about common sleep behaviors and solutions for children from newborns to grade schoolers. Because if your child has trouble falling asleep, it may be more than just sleep issues. 

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Sleep Talking With Dr. ShelbyBy Sleepopolis

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