In this episode we look at everything you need to know about supporting a young person who is experiencing periods. We also talk about how PMS and PMDD can present in neurodivergent individuals and what can help based on our own experiences and the latest literature.

Periods are tough on everyone, but the experience is especially unique for people with ADHD, Autism, Anxiety and Depression. We hope this episode can help you navigate these challenges and identify some avenues to make them more manageable.