human2human with Stacy Ike

Kier Gaines On Making New Friends, Nurturing Old Ones and Knowing When To Let Go


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On this week’s episode of human2human with Stacy Ike, we have licensed therapist, father, husband, and thought leader, Kier Gaines! Kier and Stacy dive deep into the curiosity of friendships: how they change over the years, outgrowing friends, making friends as adults, and the excitement of attending friend therapy.


SHOW NOTES | KEY TAKEAWAYS:

00:00 Navigating Friendship Changes

02:51 The Complexity of Communication in Friendships

06:07 Self-Reflection and Personal Growth

08:57 Trust and Reflection in Relationships

11:50 Expectations and Responsibilities in Friendships

15:02 The Evolution of Close Friendships

17:51 Understanding the Ingredients of Quality Friendships

27:15 Navigating Healthy Friendships

33:57 The Importance of Self-Awareness in Relationships

39:12 Communicating Boundaries and Expectations

40:09 The Thin Line of Friendship Responsibilities

42:32 Understanding Competitiveness in Friendships

46:13 Making New Friends as Adults

51:03 Celebrating Old and New Friendships

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Stay connected between episodes and follow us on social media:

IG | @human2humanwithstacyike

IG | @onetakestace

Substack | https://stacyike.substack.com/

Youtube | youtube.com/onetakestace

TikTok | @human2humanpod 


CREDITS:

Executive Producer & Host: Stacy Ike

Producer: Paris McCoy

Associate Producer: Emma Jackson 

Editor: Kea Bradley 

Theme Music: Pieces by “After The Fall"

Music released by: Chill Out Records

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