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I wasn’t planning to talk about all of this today.
But like most of what I’ve built — this episode is unscripted, uncomfortable, and real.
I talk about why I didn’t record yesterday.I talk about losing my entire career.I talk about what it felt like to have a therapist blackmail me, threaten me, and destroy my trust while I was already in the middle of the worst professional collapse of my life.
And I talk about what it means to try and build something again… when you don’t even know if you’re okay.
What’s inside this episode:
* How being the top performer in my role didn’t protect me from being targeted
* The aftermath of being fired, silenced, and psychologically manipulated by a therapist I trusted for five years
* Why traditional “shame regulation” and therapy tools never worked for me
* PTSD symptoms I still deal with daily — night terrors, rage spirals, dissociation
* How one friend saved my life just by showing up when no one else did
* Why most people have no idea what to say when you’re spiraling — and what actually helps
This episode is messy, honest, and probably uncomfortable to listen to.But it’s not for everyone.It’s for the people who’ve been there — or who are there right now.
If that’s you, press play.
—Cody Taymore
Kill The Silence
If this gave you clarity, peace, or just helped you feel a little less alone — and you want to support more work like this — you can leave a small tip here.
Buy Me a Coffee
I also publish on Medium.If you want more essays on trauma, recovery, and high-performance survival,Follow Me Here
Free tactical tools, nervous system blueprints, and recovery guides
The Free Digital Library
I wasn’t planning to talk about all of this today.
But like most of what I’ve built — this episode is unscripted, uncomfortable, and real.
I talk about why I didn’t record yesterday.I talk about losing my entire career.I talk about what it felt like to have a therapist blackmail me, threaten me, and destroy my trust while I was already in the middle of the worst professional collapse of my life.
And I talk about what it means to try and build something again… when you don’t even know if you’re okay.
What’s inside this episode:
* How being the top performer in my role didn’t protect me from being targeted
* The aftermath of being fired, silenced, and psychologically manipulated by a therapist I trusted for five years
* Why traditional “shame regulation” and therapy tools never worked for me
* PTSD symptoms I still deal with daily — night terrors, rage spirals, dissociation
* How one friend saved my life just by showing up when no one else did
* Why most people have no idea what to say when you’re spiraling — and what actually helps
This episode is messy, honest, and probably uncomfortable to listen to.But it’s not for everyone.It’s for the people who’ve been there — or who are there right now.
If that’s you, press play.
—Cody Taymore
Kill The Silence
If this gave you clarity, peace, or just helped you feel a little less alone — and you want to support more work like this — you can leave a small tip here.
Buy Me a Coffee
I also publish on Medium.If you want more essays on trauma, recovery, and high-performance survival,Follow Me Here
Free tactical tools, nervous system blueprints, and recovery guides
The Free Digital Library