A new coat of filth for your iPod. Don’t let it slip out of your hand; lay it down softly, turn it on and push its buttons like only you know how. Get to Rocking and Rolling for about 60 sweaty minutes. When it’s over light a smoke, roll your iPod over and go to sleep. Then, of course, get tested: you don’t know where that iPod has been, or what it got from this wanton podcast.