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In this episode Liam and Mark talk about building a good set or arms, that don't just look good but are also strong unlike 'BigMan' from episode two lol.
If you want to support us and unlock special content such as training programs then why not support us on Patreon: https://www.patreon.com/LiftingClub
We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub
By Liam Bryant & Mark LockIn this episode Liam and Mark talk about building a good set or arms, that don't just look good but are also strong unlike 'BigMan' from episode two lol.
If you want to support us and unlock special content such as training programs then why not support us on Patreon: https://www.patreon.com/LiftingClub
We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub