7-Figure Body Blueprint

Killer Back and Bicep Workout


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Are you looking for a back and bicep workout to build muscles?

Training back and biceps together is a common bodybuilding strategy since both are “pulling” muscle groups and work together to perform various exercises.

Let's bring everything together by laying out an effective workout that you can follow.

 You can also watch it on Youtube. FULL VIDEO: https://youtu.be/V70QOy6ChKA

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7-Figure Body BlueprintBy Brent Kasmer

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