The ketogenic diet is a fascinating concept that can be used to achieve many different goals. In this episode, Roger Drummer discusses the particulars of the ketogenic diet he used to cure himself of cancer.

Roger gets into the specifics of the ketogenic diet and explains fasting, food types, and the timing involved in eating for medical ketosis.

Being in the health field for decades helped prepare him for this journey. However, today the resources are available for anyone to find the help they need.