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On this episode of Killing Me Softly, I provide some health and professional updates. I also share all about what I'm reading and listening to these days.
Your girl is also making things official on the side hustle front, and I'm excited to be making progress.
What I read and what I'm reading?
Lovely One
Church Girl
What am I listening to?
IRL with Angie Martinez
Reliving Single
Tia's Table
Where you can find us:
Website: www.catbranch.com
Email: [email protected]
How can you support the podcast?
Kincaid House 1902
Girl, what happens when you ignore pain at almost 50? Listen to this episode, and I'll tell you the lessons I've learned and what has changed.
Where you can find us:
Website: www.catbranch.com
Email: [email protected]
How can you support the podcast?
Kincaid House 1902
Girl, everything can change in a year. In this episode, we talk about the transition from new to old and everything in between.
Thank you so much for tuning in. I'm excited for what's next and plan to share everything right here as often as possible.
Where you can find us:
Website: www.catbranch.com
Email: [email protected]
How can you support the podcast?
Kincaid House 1902
Every season of life has its own distinct beat, its own unique cadence. Life is changing, and my routines need to change as well in order for me to show up with an adequate amount of energy.
Where you can find us:
Website: www.catbranch.com
Email: [email protected]
How can you support the podcast?
Kincaid House 1902
I am so excited about the road ahead! Thank you to each of you who listened to the first season of the podcast.
The road ahead is different from anything I have experienced before, and although it is scary at times, I know that I am exactly where God intends for me, and I will be grateful for the table that is prepared for me.
I am sure of this, that he who started a good work in you will carry it on to completion until the day of Christ Jesus. Phillipians 1:6
I'll talk to you in May.
Where you can find us:
Website: www.catbranch.com
Email: [email protected]
How can you support the podcast?
Kincaid House 1902
In this week's episode, I discuss how the 75 Hard Challenge has changed my life. I have learned some great lessons, and I hope that they might be helpful to someone else.
Thanks for listening.
Listen to last week's episode here.
Please find the resources I mentioned in this episode linked below.
Behavior Change Specialist - Tia V Fitness
Instagram - @tiavfitness
Youtube Workout Pages:
Get Fit With Rick
GrowithJo
Heather Robertson
Mr and Mrs Muscle
Food Scale
Where you can find us:
Website: www.catbranch.com
Email: [email protected]
How can you support the podcast?
Kincaid House 1902
Some people find rest in God through prayer and meditation. This can involve setting aside time daily to connect with God through prayer, contemplation, or meditation.
In this episode, I share how resting in God has helped me.
Thank you for listening.
Last week's episode here.
Instagram:
@cat.branch.curates
@killingmesoftlypod
Where you can find us:
Website: www.catbranch.com
Email: [email protected]
How can you support the podcast?
Kincaid House 1902
Feeling lost, discouraged, or just plain blah? Today's episode offers a dose of faith and inspiration for those days when you're not at your best.
Last weeks episode here.
Thank you for listening.
Where you can find me.
Instagram:
@killingmesoftlypod
@cat.branch.curates
Where you can find us:
Website: www.catbranch.com
Email: [email protected]
How can you support the podcast?
Kincaid House 1902
We've all been there – that place where shame whispers lies and fear holds us captive. This week, we're getting honest about hiding: the pain, the isolation, and the longing to be seen. Join us for a vulnerable conversation about overcoming inadequacy and finding the courage to show up as our true selves, even when it feels scary.
Last week's episode here.
You can find me on Instagram at the pages below.
@killingmesoftlypod
@cat.branch.curates
Where you can find us:
Website: www.catbranch.com
Email: [email protected]
How can you support the podcast?
Kincaid House 1902
In this week's episode, I discuss the seven things I've been doing that helped me manage during my season of transition.
Items referenced in this episode:
- Sacred Whispers Devotion
Last week's episode here.
Where you can find us:
Website: www.catbranch.com
Email: [email protected]
How can you support the podcast?
Kincaid House 1902
From the publisher's feed
They say the job you lose is the one that sets you free. At 49 years old, after 16 and a half years of loyal service, that freedom felt a lot like freefall. Join your host as she shares the raw,…
Join your host, Cat Branch, every other week for a raw and honest look at what it takes to reinvent yourself. You’ll get a dose of faith and courage.