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Kim Allen: Core Teachings of the Buddha Series-- Four Foundations of Mindfulness: Mindfulness of the Mind
(Insight Santa Cruz) This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the third unit titled “The 4 Foundations of Mindfulness: Exploring the Buddha’s teaching on establishing mindfulness from his Sutta on “The Four Foundations of Mindfulness” and discussing the key insights of the Three Marks of Existence.”
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By (Insight Santa Cruz) This course is offered to any student wishing to dive a little deeper into Buddhism’s basic teachings. The 16-week Monday evening class has been divided into 4 units. This talk is under the third unit titled “The 4 Foundations of Mindfulness: Exploring the Buddha’s teaching on establishing mindfulness from his Sutta on “The Four Foundations of Mindfulness” and discussing the key insights of the Three Marks of Existence.”