Kim Rahir is a former journalist who transitioned into a health coach. She is a survivor of multiple sclerosis (MS) and has achieved the remarkable title of European Champion in Master Weightlifting. Kim is on a mission to empower women to embrace muscle and strength as a comprehensive solution for various health challenges typically faced from their thirties onward.Kim's approach involves translating scientific insights into practical toolkits that can be readily applied to everyday life. Beyond her professional pursuits, she is a mother of three grown children. Originally from Germany, Kim now resides in Spain, adding an international dimension to her life experiences and expertise.https://kimrahir.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Kim Rahir - Muscle Your Way To Health And Longevity

Join the I Am Refocused Radio family and discover a world of inspiration and positivity! Since 2017, we've been dedicated to sharing empowering stories, insightful discussions, and meaningful conversations. Our community is all about growth, learning, and lifting each other up. Have a guest suggestion? Share it with us at admin@iamrefocusedradio.com and let's continue to inspire and uplift each other.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

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Rebekah Scott is a mompreneur, podcaster, and business coach dedicated to helping busy entrepreneurs achieve a harmonious work-life balance without sacrificing their well-being. With her expertise and experience, Rebekah shares practical tips and strategies for maximizing productivity, automating decision making, and managing family and business responsibilities without burning out.As the host of "The Encourager" podcast, Rebekah has inspired and empowered over 275+ episodes' worth of listeners to prioritize self-care, set healthy boundaries, and shine as leaders in their personal and professional lives. With her warm and energetic delivery, Rebekah makes self-care and productivity accessible and enjoyable for everyone.Rebekah's 5 Key Systems provide a realistic and sustainable approach to modern work-life harmony, helping mompreneurs and busy entrepreneurs thrive at home and at work without the need for endless hustle or 4am wake-up calls. Join Rebekah on her mission to spread joy, empowerment, and simplicity in the pursuit of success!Feel free to adjust as needed! Let me know if you have any further requests.https://www.encouragerpodcast.com/https://facebook.com/encouragerpodcast https://www.linkedin.com/in/shoprsd/ https://www.youtube.com/@RebekahScottDesign    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Rebekah Scott - The Simple Path to Success: Rebekah Scott's 5 Key Systems

Dr. Fred Moss is a mental health advocate/psychiatrist serving in many capacities: keynote speaker, psychiatry expert witness, podcaster, mental health coach, and teacher. A desire to help people be real and heard has been the driving force leading him to multiple settings and roles as a psychiatrist over the years and compelling him to continually look for better, more effective ways to provide the highest quality care to align people with their most authentic self to deliver into an eagerly awaiting world. He is the amazing creator of Welcome To Humanity, The True Voice Course, Healing the Healer, and Global Madness.As the founder of the Welcome to Humanity movement, and the True Voice Mastermind and methodology, Dr. Fred now finds himself making the difference he came here to make. His years in the community, where he has been a physician to over 40,000 patients, and his storied and adventurous life traveling around the world has left him uniquely qualified to remind us of what we already know. Communication is where love arises from, and speaking the truth and listening authentically is the source of that love.Dr. Fred is married to his dream partner, Alexandra, and lives in the foothills of the Sierra Nevadas in Northern California. He is the proud father of two beautiful children in Texas and is owned collectively by his three cats, Valentino, Despacito, and Winston.He is the author of "Creative 8 - Healing Through Creativity and Self-Expression" and "Find Your True Voice!". He has written many articles for Psychology Today. Also, he has won an award for the best essay at the 2019 Conference for Global Transformation, titled "Global Madness, What Must Happen to Unite.”Fred has also led many courses in True Voice Podcasting, taking people from zipped-lip to podcaster in 12 short weeks. His most recent course is titled "True Voice Course" and is intended to help people who know they have something to say, to rediscover what that really is and get it out into the world. His most recent work is centered around the healing of the healers, aptly named Healing the Healer. The brilliant virtual course reminds the transitioning healers of the world that are released from their official position of a doctor, nurse, social worker, or clinician of any type, which may not be the trauma that they are likely feeling. In fact, it may be an opportunity to reset, rediscover and reenter the healing world in a new capacity, profoundly more aligned with themselves than they have ever been. A mastermind of like-minded individuals is also offered to capitalize on the essential power of community to assist when making significant paradigmatic shifts.https://drfred360.com/ https://welcometohumanity.net/https://www.facebook.com/drfredmossmd https://www.instagram.com/drfredmoss/ https://www.linkedin.com/in/drfredmoss/ https://www.twitter.com/drfredmoss <a href="https://www.youtube.com/@drfredmoss" target="_blank" rel="noreferrer...

Dr. Fred Moss - Unmasking mental health beyond diagnoses

ABOUT TRAPPED IN TREATMENT Season 2 Trapped In Treatment is a new docu-style podcast series from Paris Hilton, Warner Bros. Unscripted TV In Association With Telepictures, and iHeart Media, that will examine and expose the dark secrets of the "Troubled Teen Industry." Beginning with Provo Canyon School, each season will focus on the story of one youth treatment facility, its survivors, and the traumatizing abuse at the hands of their captors. Hosted by Caroline Cole and Rebecca Mellinger, Trapped in Treatment weaves together personal accounts with historical detail and expert opinions to shine a light on what really happens at behavior modification centers and how this billion-dollar industry has flourished for so long. Episodes here:  https://www.iheart.com/podcast/1119-trapped-in-treatment-91773544/ CAROLINE COLE BIO Caroline Cole is an entrepreneur, activist, and trauma-focused women's transformation coach. At 14 years old, Caroline was sent to a lock-down behavior modification facility where she would stay for 29 months and encounter some of the most horrifying deprivations of human rights. Through her own reckoning with this experience, Caroline has channeled her outrage into public policy and social change through her role as the Director of Government Relations for the non-profit Breaking Code Silence. Her personal experiences with trauma, including domestic violence, addiction, institutionalization, homelessness, and consequentially living with C-PTSD allows her to see greater social issues through a unique and compassionate lens. Turning her pain into purpose, Caroline advocates for a world where the effects of trauma are understood and public policy effectively allows for the treatment and prevention of abuse in all forms. Caroline's background is in psychology, mental health, state government, and advocacy. She believes that through the deinstitutionalization of all people and the rebuilding of our communities and families, we may finally experience healing as a nation and throughout the world. REBECCA MELLINGER BIO Rebecca Mellinger is passionate about harnessing the power of entertainment to drive social change. As Paris Hilton's Impact Producer, she is working to reform the "Troubled Teen Industry" through policy change, public awareness, and mental health support services for institutional abuse survivors. Rebecca is also leading the impact campaign for Duty Free, an independent documentary about ageism and the need for intergenerational care. With a background in nonprofit management and the entertainment industry, Rebecca manages every aspect of each impact campaign - from working on the ground with the impacted community, interfacing with national partners, and developing effective programming.https://www.trappedintreatment.co/https://parishilton.com/1111-media/https://www.stopinstitutionalchildabuse.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Caroline Cole & Rebecca Mellinger, co-hosts of podcast Trapped In Treatment Season 2

ABOUT SHE PIVOTS Join Emily Tisch Sussman as she sits down with a diverse group of women to explore how their personal experiences led to their pivot and eventually their success. She Pivots challenges the typical definitions of success and explores the role our personal stories play in our professional journeys. The series will celebrate those who have made bold moves with a view towards inspiring others to pursue their own non-linear paths. Be sure to subscribe and follow us on Instagram @ShePivotsThePodcast.Episodes available here: https://www.iheart.com/podcast/269-she-pivots-109642363/ EMILY TISCH SUSSMAN BIO Emily Tisch Sussman is the creator and host of the award-winning podcast She Pivots, a Tony-nominated producer, a Marie Claire contributor, a democratic political strategist, and mother of three. With a passion for amplifying women's voices, she shares the stories of those who have successfully pivoted in their personal and professional lives, sharing how they turned challenges into formative opportunities. Emily createdShe Pivots after leaving her fast-paced job as the VP of Campaigns at the largest democratic think tank in Washington, D.C. Her pivot pushed her to confront her own idea of success without the career she thought she'd have forever.  Emily is a seasoned host, having interviewed leaders and influential women including Vice President Kamala Harris, Secretary Hillary Clinton, Priyanka Chopra, and Sophia Bush, among others. Emily is dedicated to championing causes that support women, education and the arts in her New York community. She is a co-owner of Gotham FC, the 2023 NWSL champions, and has produced Broadway hits including Shucked and How to Dance in Ohio. She is a founding member of her local Moms Demand Action chapter and has served on the board of the Ethical Culture Fieldston School and the Ross School. She is a member of the Artists Council at the Whitney Museum of American Art and the Director's Circle at The Church. She is a member of the New York Bar, earning her J.D. from Benjamin N. Cardozo School of Law.https://www.emilytischsussman.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Emily Tisch Sussman, host of the podcast She Pivots

ABOUT A REALLY GOOD CRY This podcast won't solve all your problems, but it WILL go through them with you. Radhi Devlukia {Name Pronunciation: RAH-DEE DEV-LOO-KEE-AH} brings you a new weekly show called A Really Good Cry where she will dive into being vulnerable and allow her audience to fully understand that it's okay to cry. She will share wellness tips, talk about the psychology behind food, intuitive eating, self-development and more. Radhi will guide the audience through different sessions and offer unique insights, surprising revelations, and advice from her own experiences. Some episodes will also feature surprise guests, including celebrities, scientists, experts and more.  Episodes available here:  https://www.iheart.com/podcast/1119-a-really-good-cry-123675551/ RADHI DEVLUKIA BIO  RADHI DEVLUKIA is the author of the New York Times Bestselling cookbook JOYFULL, a plant-based cook, mission-driven entrepreneur, and co-founder of Juni Tea.Born and raised in the UK, the rich traditions of her Indian culture played a significant role in shaping Radhi's path towards wellness from an early age, leading her to develop a deep appreciation for the mind-body connection and igniting her curiosity for culinary exploration. As a modern-day advocate for holistic well-being, Radhi practices conscious cooking and embodies the idea that nourishing the body can be an enriching and pleasurable journey without compromising flavor. She has amassed a global audience of millions of loyal followers through her natural lifestyle brand sharing recipes, nutritional insights, and mindfulness practices. Radhi's commitment to business with a purpose is illustrated with her partnership with cruelty-free fashion brand, Samara. In 2019, Radhi partnered with the brand to create a limited-edition vegan leather weekender bag and a necklace line using semi-precious stones that promote healing and joy, all of which sold out in minutes.Most recently, Radhi was announced as Alo's new celebrity ambassador, representing wellness as part of the brand's 'Move Into Wellness' campaign. In 2023, she headlined GAP's holiday campaign alongside her husband Jay. In 2021, Radhi launched Juni, an adaptogenic sparkling tea brand. Juni's powerful adaptogens and nootropics work together to renew energy, enhance focus, and elevate overall wellness. It's available exclusively at Erewhon locations and online. In February 2024, Radhi released her highly anticipated debut cookbook, JOYFULL, which was an instant New York Times Bestseller. Through her recipes, teachings, and vibrant spirit, Radhi continues to inspire individuals around the world to savor the flavors of life while prioritizing their health and vitality. Radhi has been featured in People, Women's Health, Vogue India, Goop, Forbes, The Today Show, Access Hollywood and more. Radhi resides in Los Angeles with her husband Jay. Learn more at www.radhidevlukia.com or @radhidevlukia across social media.Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Kim Rahir - Muscle Your Way To Health And Longevity

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