In this episode, I talk to resiliency coach Kimberly Smith about surviving divorce, leading with desire over fear, practicing self-compassion, and practical ways to become more resilient in your everyday life. Kimberly is the founder of Encompass Coaching. Through her coaching services, she helps ambitious and overworked people suffering from chronic stress and exhaustion build mental stamina, increase energy and resilience, excel personally and professionally, and move confidently through life’s challenges and transitions.

To learn more about Kimberly, visit the show notes: heatherashleybaker.com/podcast/kimberly

Connect with Kimberly on Instagram: @kimberly.brooke.smith

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Connect with Heather on Instagram: @helloheatherashley