<p>In this episode of KIMEcast Tony & Russ discuss the importance of regulating the mind and body. Finding strategies to manage stress in a chaotic world. </p>

In this episode of KIMEcast Tony & Russ discuss the importance of regulating the mind and body. Finding strategies to manage stress in a chaotic world.

<p>In this episode of KIMEcast Tony &amp; Russ discuss the importance of regulating the mind and body. Finding strategies to manage stress in a chaotic world. </p>

KIMEcast Ep 29: Finding Your Flow State

Hosts Tony Mikla DPT, MSPT, CSCS, SFMA, FMS, XPS, CertDN and Russ Dunning MPT, SFGII, MS, FMT Master Instructor cut through the BS in high performance sports medicine, business and the physical therapy profession to let you know how it really works. Reach out to us with questions or case studies at kimecast@kimeperformance.com

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KIMEcast Ep 29: Finding Your Flow State

KIMEcast Ep 29: Finding Your Flow State