Join me with guest Arti Kumar-Jain talking about how important loving yourself and self-care is. Arti is  the Executive Director of Diya Holistic Life Care and Founding Director of Love & Light 4 Kidz LLC. She is also a Certified Health Coach, Certified Holistic Cancer Coach, and Certified Youth, Family, Parent, Child Coach. Arti believes in self-care for practitioners, relationship building, and linking mind, body, spirit for healing.  Arti's website: http://www.diyaholisticlifecare.org/