In this episode, Alysa chats about taking on a Kindness Challenge and what that can mean for us and our friendships.

HATS (Animal Shelter in Mount Pleasant) = https://www.hatsweb.org/giving

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Art Work by Kate Cosgrove = http://k8cosgrove.blogspot.com 

Theme Music by Trevor Wilson 

Promo from this Episode! 

So Dead = https://www.sodeadpodcast.com

Sources

https://medium.com/the-mission/how-the-power-of-kindness-impacts-your-life-and-others-f8f5a895400

https://www.kindnessiseverything.com/faqs/what-is-kindness/

https://www.psychologytoday.com/us/blog/pieces-mind/201712/the-importance-kindness

https://www.psychologytoday.com/us/blog/lead-kindness/201809/why-is-it-hard-be-kind-people-in-great-need

https://medium.com/the-innovation/the-difference-between-being-polite-and-kind-974bc8fb738b

https://www.glamourmagazine.co.uk/article/kindness-in-the-time-of-coronavirus