“Kindness is seeing the best in others when they cannot see it in themselves.”November is KINDNESS month. Jordan and J.T. explore what it means to be kind to yourself and its impact on the greater good.- Jordan describes her intentional efforts to be kind as a practice of anticipating needs.- J.T.’s habit of starting his workday with an awareness pause and his belief that small gestures can positively impact global goodwill.- The kindness inherent in “getting involved in the community” has positive biological effects on well-being and happiness.- Is kindness as critical to our health as sleep and exercise?- Punchline: Please don’t be a dick.

“Kindness is seeing the best in others when they cannot see it in themselves.” November is KINDNESS month. Jordan and J.T. explore what it means to be kind to yourself and its impact on the greater good. - Jordan describes her intentional efforts to be kind as a practice of anticipating needs. - J.T.’s habit of starting his workday with an awareness pause and his belief that small gestures can positively impact global goodwill. - The kindness inherent in “getting involved in the community” has positive biological effects on well-being and happiness. - Is kindness as critical to our health as sleep and exercise? - Punchline: Please don’t be a dick.

Kindness: Grand Gesture or Simple as a Smile?

Let's Dig into That is a proclamation, a call to connect. Jordan and her (current) husband, J.T., invite you to dig into life's restless realities in pursuit of growth and lasting change. Jordan and J.T. volunteer their vulnerability because they believe sharing your shit is the only way to shake the shame. Together, they have made it their mission to remain curious and honest as they explore the chaos of being intentionally human.With each episode, Jordan and J.T. turn personal confessions into relevant insights on the taboo topics of our time. His empathic perspective and her lack of filter shed an intimate light on one couple's quest for connection and understanding. Diggable discussions include intimacy, equality, boundaries, addiction, divorce, grief, spiritual evolution, service, relationships, body image, fear, parenting other people's kids, errant nipple hair, and so much more.Let's Dig into That means not shying away from the challenging or subversive. It means finding those who celebrate your authenticity and using your words to express how you feel. This is the podcast where we learn to thrive side by side. It's brave to be yourself - and scary as hell.Join the conversation: you'll laugh, you'll cry, you'll relish in the unabashed candor. We're all in this together!DISCLAIMER: Let’s Dig into That is not a replacement for therapy. The advice, recommendations, and tips discussed are provided as thought-provoking, curiosity-poking insights aimed to inspire conversation, not as specific professional, therapeutic, or psychiatric guidance. Views and opinions expressed are from personal experience and perspective. Listener discretion is advised. Please seek the mental health care that best serves your needs.

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Relationships

Let's Dig into That is a proclamation, a call to connect. Jordan and her (current) husband, J.T., invite you to dig into life's restless realities in pursuit of growth and lasting change. Jordan and J.T. volunteer their vulnerability because they believe sharing your shit is the only way to shake the shame. Together, they have made it their mission to remain curious and honest as they explore the chaos of being intentionally human. With each episode, Jordan and J.T. turn personal confessions into relevant insights on the taboo topics of our time. His empathic perspective and her lack of filter shed an intimate light on one couple's quest for connection and understanding. Diggable discussions include intimacy, equality, boundaries, addiction, divorce, grief, spiritual evolution, service, relationships, body image, fear, parenting other people's kids, errant nipple hair, and so much more. Let's Dig into That means not shying away from the challenging or subversive. It means finding those who celebrate your authenticity and using your words to express how you feel. This is the podcast where we learn to thrive side by side. It's brave to be yourself - and scary as hell. Join the conversation: you'll laugh, you'll cry, you'll relish in the unabashed candor. We're all in this together! DISCLAIMER: Let’s Dig into That is not a replacement for therapy. The advice, recommendations, and tips discussed are provided as thought-provoking, curiosity-poking insights aimed to inspire conversation, not as specific professional, therapeutic, or psychiatric guidance. Views and opinions expressed are from personal experience and perspective. Listener discretion is advised. Please seek the mental health care that best serves your needs.

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Kindness: Grand Gesture or Simple as a Smile?

Kindness: Grand Gesture or Simple as a Smile?

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