<p>As it is mental health awareness week, in this episode Jassi discusses the theme of kindness. She openly speaks about her perspective on the definition of kindness, different acts of kindness and most importantly how to be more kind to yourself. </p>

As it is mental health awareness week, in this episode Jassi discusses the theme of kindness. She openly speaks about her perspective on the definition of kindness, different acts of kindness and most importantly how to be more kind to yourself.

<p>As it is mental health awareness week, in this episode Jassi discusses the theme of kindness. She openly speaks about her perspective on the definition of kindness, different acts of kindness and most importantly how to be more kind to yourself.&nbsp;</p>

Kindness Matters

Gratitude Talks is a podcast that explores a multitude of topics surrounding areas of love, relationships, mental health, friendships, physical well-being, gratitude and so much more! The host Jassi takes you all on her own journey by choosing to be her most authentic self.

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Kindness Matters

Kindness Matters