<p>Here I offer a talk and a guided meditation on the topic of offering kindness to all of ourself. </p>

Here I offer a talk and a guided meditation on the topic of offering kindness to all of ourself.

Kindness To Challenging Aspects Of Ourself.

Here you will find a podcast with a variety of talks, meditations, and other resources specifically designed to support and enhance a meditation practice. Appropriate for all skill levels.

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Kindness To Challenging Aspects Of Ourself.

Kindness To Challenging Aspects Of Ourself.

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