Remember the worst of words that people have used to talk to you over the years, remember how it made you feel, now remember what it took off you to get through that thing. If the emotions you're receiving are mostly bad, imagine talking to yourself that way. I am guilty of this and I know I have to find a better way. Find out how I came to this conclusion in this episode.________-__________-_________-__________-_________-__________-__________-__________-__________-__________-_________-__________-_

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