<p>In this bumper episode, Helen speaks to husband Tom, COO of parkrun about the latest KPIs (Key Performance Indicators) parkrun have collated. Vassos chats to Ivo Gormley, the founder of Good Gym and we discuss Eliud Kipchoge's remarkable sub two-hour marathon.</p>

In this bumper episode, Helen speaks to husband Tom, COO of parkrun about the latest KPIs (Key Performance Indicators) parkrun have collated. Vassos chats to Ivo Gormley, the founder of Good Gym and we discuss Eliud Kipchoge's remarkable sub two-hour marathon.

Kipchoge and KPIs

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week.

To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com

Health & Fitness

Fitness

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com

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Kipchoge and KPIs

Kipchoge and KPIs