Kiran Jangda is a professional coach and trainer with a pretty diverse background. After tons of trial and error of her own, she made her way into being a full-time physical trainer. We talk about some pretty relevant facts which the local "consumer" needs to start understanding. The topic of physical and emotional wellbeing is quite close to my heart and was great to have Kiran on the podcast. 

Get in touch with Kiran on https://www.instagram.com/kayjaystrong/

Catch me on
Instagram: http://instagram.com/asadhash/
Youtube: https://youtu.be/1P5bBNGZXw0
Apple: https://podcasts.apple.com/us/podcast/behind-the-grind-with-asad-hashamali/id1478460053
LinkedIn: https://www.linkedin.com/in/asadhashamali/