Kirsten Jones- Guided -Metta and Letting Go of the 5 Aggregates-Kirsten Jones

Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

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Kirsten Jones- Guided -Metta and Letting Go of the 5 Aggregates-Kirsten Jones

Kirsten Jones- Guided -Metta and Letting Go of the 5 Aggregates-Kirsten Jones