Is anything possible in your life? Are you training or preparing to win? How is that going?

The last time we spoke with Kirstin, she was training and preparing for the 100km World Championships. Guess what? She won!

In spite of a full time job and all the other obligations of 21st century living, she went out and took care of business. How did Kirstin Bull exceed her own expectations? How can you apply some of the key principles she relied on to go further than you ever thought possible? Let's find out.

Topics Covered:

Training and Preparation

Race Strategy: When to commit or shift gears

Trusting your gut instinct and putting it all on the line

Expecting the unexpected, and go with it when it happens

The importance of pushing yourself in training

Staying positively distracted during difficult stretches

Learning to override the body and finish with a strong mind

Anything is possible if you put your mind and body into it  

 

*****

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