In this episdoe, I sit down with Kirsty Ward who shares her journey from military service to civilian life, detailing her experiences with medical discharge, the challenges of resettlement, and the process of starting her own business.

She emphasises the importance of self-discovery, the opportunities available during the transition, and the need for a supportive network.

Kirsty also discusses her current business, which focuses on helping veterans and professionals achieve a balanced lifestyle without burnout.

You can connect with Kirsty, and find out more about InTah using the links below.

LinkedIn: https://www.linkedin.com/in/kirstyward/

Web: https://intah.co.uk/

Instagram: @intahuk

Facebook: https://www.facebook.com/InTahUK