May this new year, you keep it real by keeping it simple silly and not getting caught in cycles of accomplishing those realistic goals and expectations

K.I.S.S in 2023

This podcast is a tool for providing information on personal and professional development while addressing burnout, compassion fatigue, and occupational stress among service industry and front-line professionals. Moreover, It serves as a platform for individuals and businesses to share their stories and services while addressing important social issues to promote self-advocacy, health and wellness. As a social worker, LCSW and a certified coach, I offer Challenge Me 4 U to promote self care in cultivating resilience. Disclaimer-not a substitute for medical or legal advice

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K.I.S.S in 2023

K.I.S.S in 2023