<p>Three things I learned from kissing a frog in the mountains: Shame, betrayal and self worth (owning suicidal ideation too) ...If you've ever kissed a frog, this episode is for you. http://www.livyoung.co/blog/kissingfrogs</p>

Three things I learned from kissing a frog in the mountains: Shame, betrayal and self worth (owning suicidal ideation too) ...If you've ever kissed a frog, this episode is for you. http://www.livyoung.co/blog/kissingfrogs

Kissing Frogs in the Mountains

Everything You Need Is Inside is a podcast about learning how to live inside yourself again. Hosted by Olivia Young, founder of Box + Flow, the show explores embodiment, desire, boundaries, nourishment, relationships, work, and the patterns that shape how we move through the world.
Join me for conversations about recognition, noticing what your body knows, listening more closely to yourself, and reconnecting to the parts of you, you've learned to avoid. If you’re drawn to living with more presence, depth, and aliveness to feel deeper, this space is for you .

Education

Self-Improvement

Everything You Need Is Inside is a podcast about learning how to live inside yourself again. Hosted by Olivia Young, founder of Box + Flow, the show explores embodiment, desire, boundaries, nourishment, relationships, work, and the patterns that shape how we move through the world. Join me for conversations about recognition, noticing what your body knows, listening more closely to yourself, and reconnecting to the parts of you, you've learned to avoid. If you’re drawn to living with more presence, depth, and aliveness to feel deeper, this space is for you .

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Kissing Frogs in the Mountains

Kissing Frogs in the Mountains