Kit Bonus

Jenn wilson 

“What if love filled the space where shame was?” — Kit Caelsto

Jenn Wilson is joined by guest Kit Caelsto (they/them)

Kit is an Author, Yogi, Spiritual Mentor, Neurodivergent Storyteller

After Hours Bonus Episode Overview

In this bonus episode, Jenn Wilson and Kit Caelsto explore the transformative power of spiritual storytelling. Kit shares their unique framework for helping people unpack emotional and spiritual narratives—especially those shaped by religious trauma, shame, and internalised cultural messages. Through a flexible, interfaith approach, Kit supports clients in finding the storytelling structure that suits their brain, comfort level, and lived experience. Together, they discuss how storytelling can be a tool for healing, connection, and reclaiming joy.

Join Our Mailing List HEREConnect with Kit

Website: https://feathermanesoul.com

Instagram: https://www.instagram.com/KitCaelsto

TikTok: https://www.tiktok.com/@FeathermaneSoul

Facebook: https://www.facebook.com/FeathermaneSoul

Bluesky: https://bsky.app/profile/KitAuthor.com

About Kit:

Storytelling has been a part of Kit’s life for as long as they remember. Whether it’s escaping into a good book or writing them, Kit understands that story is at the heart of everything we do, our relationships with ourselves and others, including our relationship with the spiritual and natural world. As an author with over two decades of experience publishing books in multiple genres (under multiple pen names), Kit loves mentoring authors as the Author Yogi and currently focuses on writing nonfiction, fantasy, and equestrian literature. Through Feathermane Soul, Kit acts as a spiritual mentor and guide to those who seek to reclaim their stories and their spirituality in order to reconnect with themselves and live a fully authentic, embodied life filled with joy. Their work embraces their love of horses and the natural world, while also incorporating a variety of modalities including yoga, reiki, meditation, and storytelling.

Episode Takeaway

Spiritual storytelling helps us name and release shame, reclaim our truth, and create space for healing, joy, and connection.

Further Resources: links to offers from Irregular that are relevant to the episode

Irregular Everything

The Irregular Membership

Map My Month Method

More about this episode:

1. Spiritual Storytelling Frameworks

Kit introduces five storytelling subtypes designed to support different brains and comfort levels in exploring spiritual narratives.

2. Religion vs. Spirituality

They discuss how religious structures can cause harm—and how spiritual storytelling offers a more compassionate, inclusive alternative.

3. Unpacking Shame

Kit explains how shame often surfaces during storytelling work, and why it needs a safe container and supportive space to be released.

4. Internalized Cultural Messages

They explore how purity culture and societal conditioning can shape our beliefs and behaviors—even when we’re unaware of it.

5. Healing Through Words

Kit and Jenn reflect on how naming shame and wrapping words around it can transform it into something lighter, more loving, and more free.

6. Interfaith & Inclusive Practice

Kit shares their commitment to honoring all spiritual traditions and creating space for diverse experiences and identities.

Want to hear more?

Subscribe for Irregular Humans Podcast After Hours Bonus Content- click here

Or join  The Irregular Membership and get Jenn’s support to start your own personal rebellion.

Season 1 Episode 19