The Lunar Body

Kitchen Witch Basics


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If you’re wondering whether or not you can be a kitchen witch, there’s no initiation, there’s no gatekeeper, no certification or exam. You are one if you decide to be one!

I talk a lot about eating intentionally — thinking about how you want to feel and choosing foods that align with that goal. It’s about being present and empowered with your food choices.

But there is another type of way that we can eat intentionally, and that’s with kitchen witchery. This is choosing food for its magical or energetic properties. Making magic out of your meals, and incorporating food into your rituals.

We’ll talk about:

  •  how to read a recipe
  • essential kitchen items
  • different ways you can infuse your energy and intentions into your meals
  • my favorite books for going further
  • rituals to try to get started

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Referenced in this episode:

  • Eating as a Spiritual Practice
  • Sharpening your knife with a mug
  • Potions With Purpose workshop
  • Lizzie Arden on TikTok
  • Salt, Fat, Acid, Heat by Samin Nosrat
  • How to Cook Everything + How to Cook Everything: The Basics by Mark Bittman
  • The Vegetarian Flavor Bible by Karen Page
  • The Green Witch by Arin Murphy-Hiscock
  • The Book of Kitchen Witchery by Cerridwen Greenleaf
  • Wicca in the Kitchen by Scott Cunningham
  • The Good Witch's Guide by Shawn Robbins & Charity Bedell
  • Blackthorn's Botanical Brews by Amy Blackthorn
  • Self-Love Potion recipe
  • Kitchen Witch Rituals

 How you can work with me:

  • Apply to work with me 1:1
  • Enroll in the Cycle Magic cycle-syncing course
  • Check out my virtual workshops

Keep in touch!

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  • Virtual workshops
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The Lunar BodyBy Kristen Ciccolini

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