<p>Experience the tranquility of the Serengeti in Nairobi as we explore the theme of stress management. Join me on a Thursday journey to Kenya, where the Lilac-breasted Roller becomes our guide in facing and managing daily stress. Let Serengeti Tranquility teach us the art of finding calm amidst life's bustling rhythm in the heart of Nairobi. 🌍🇰🇪🦜 #StressManagementJourney #NairobiTranquility 🚀</p>

Experience the tranquility of the Serengeti in Nairobi as we explore the theme of stress management. Join me on a Thursday journey to Kenya, where the Lilac-breasted Roller becomes our guide in facing and managing daily stress. Let Serengeti Tranquility teach us the art of finding calm amidst life's bustling rhythm in the heart of Nairobi. 🌍🇰🇪🦜 #StressManagementJourney #NairobiTranquility 🚀

Kito

Instagram: @quirarteart
With more than 25 years as an artist I have seen the power of art as a tool for self-awareness and self discovery, art has the ability to touch our hearts and remind us of the beauty and wonder of life, and now I want to share my experiences with you through the help of original stories about birds.  Whether you are an artist, an art lover, or simply curious about the intersection between creativity and self-awareness, this podcast is for you!

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Self-Improvement

Instagram: @quirarteart With more than 25 years as an artist I have seen the power of art as a tool for self-awareness and self discovery, art has the ability to touch our hearts and remind us of the beauty and wonder of life, and now I want to share my experiences with you through the help of original stories about birds. Whether you are an artist, an art lover, or simply curious about the intersection between creativity and self-awareness, this podcast is for you!

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Kito

Kito