#134 - After years of managing a bustling family life with eight children, Kitty Robinson discovered the Appalachian Trail's transformative power. Her story unfolds as she balances motherhood, yoga teaching, and studying marriage and family therapy while embracing the trail's challenges. Join us as Kitty recounts her adventures and shares how nature, faith, and family support have become her pillars of resilience and personal growth.

Unearth the profound impact of spirituality and community as Kitty opens up about her journey through life's hurdles. This episode highlights how a supportive spouse and shared outdoor experiences can bring joy and healing, even during difficult times. Listen to touching tales of overcoming fears and finding peace, including heartwarming stories of Kitty's family navigating mental health challenges with the aid of nature's healing embrace.

Experience the camaraderie of a group of women who, fueled by friendship and laughter, transform from hesitant hikers to seasoned adventurers on the Appalachian Trail. Through humorous anecdotes and awe-inspiring wildlife encounters, we explore the unpredictable beauty of the wilderness and the empowerment found in overcoming obstacles together. As the trails lead to deeper connections and cherished memories, Kitty's journey reminds us of the joy found in both the challenges and triumphs along the way.

Be sure and check out Kitty's book "The Runaway Housewives of the Appalachian Trail" on Amazon. You can also learn more about Kitty by following her on Instagram @thewellnesswaycollab and check out her website www.thewellnesswaycollab.com.

Thanks for coming along for another journey and adventure. I would love to hear from you.  Message me on Instagram @journeywithjakepodcast or send me an email to [email protected].

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