သူတပါးကိုလည်း ချစ်ရင်း ကိုယ့်ကိုယ်ကို ချစ်ဖို့လည်း မမေ့စေရုံပါ။ ဒဏ်ရာကင်းစွာ ချစ်တတ်ဖို့ ကိုယ့်ကိုယ်ကို မှန်ကန်စွာ ချစ်တတ်ဖို့ လိုပါတယ်...

ကိုယ့်ကိုယ်ကို ချစ်ပါ

Welcome to "Eipisu in NZ." In this podcast, I share my personal journey, including my dreams, beliefs, and experiences. You'll hear about the books, songs, and movies I love, as well as the ups and downs of my life. 

The main focus is on dealing with depression and anxiety through mindfulness meditation and mutual support. Join me in making life more beautiful, fulfilling, and grateful. Let's support each other in finding a life with less pain.

Thank you for visiting. May all beings be peaceful and free from suffering 🙏

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Mental Health

Welcome to "Eipisu in NZ." In this podcast, I share my personal journey, including my dreams, beliefs, and experiences. You'll hear about the books, songs, and movies I love, as well as the ups and downs of my life. The main focus is on dealing with depression and anxiety through mindfulness meditation and mutual support. Join me in making life more beautiful, fulfilling, and grateful. Let's support each other in finding a life with less pain. Thank you for visiting. May all beings be peaceful and free from suffering 🙏

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