The Ekiden, it’s possibly the most fun you can have at a running race (where else do you see a life-sized hot dog running a marathon!?), and we catch all the action at this year’s Rotorua Ekiden.

We also discuss Zane Robertson’s incredible 10k NZ record, which also doubles as an Oceania record and 2016 world lead for the road 10k. And Hamish and Hayden chat about the road back to running after you’ve been on the sidelines with an injury.

Athletics Weekly Round-Up:

Chicago Marathon Results:

Aoraki Mt Cook Marathon:

TempoFit in Dunedin: http://www.tempofit.org/group-fitness/dunedin/

TempoFit in Wellington: http://www.tempofit.org/group-fitness/wellington/

TempoFit in Auckland: http://www.tempofit.org/group-fitness/auckland/

Hayden Shearman on Instagram: https://www.instagram.com/haydenshearman/

The Kiwi Running Show is brought to you by TempoFit.

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