Tim Cornish represented team New Zealand at Melbourne’s Nitro Athletics series. He shares his experiences and successes and plans for the coming NZ track season.

We also catch up on news from the Tarawera Ultra, Coast to Coast and local athletics.

Athletics NZ Weekly Update: http://athletics.org.nz/News/athletics-nz-weekly-roundup-13-february-2017

Tim Cornish Instagram: https://www.instagram.com/tim__cornish/

Tarawera Ultra: http://www.taraweraultra.co.nz

Nitro Athletics: http://nitroathletics.com.au

TempoFit in Auckland: http://www.tempofit.org/auckland/

TempoFit in Hawke’s Bay: http://www.tempofit.org/group-fitness/hawkes-bay/

TempoFit in Dunedin: http://www.tempofit.org/group-fitness/dunedin/

TempoFit in Wellington: http://www.tempofit.org/group-fitness/wellington/

Hayden Shearman on Instagram: https://www.instagram.com/haydenshearman/

The Kiwi Running Show is brought to you by TempoFit.

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