Tracy Hickman has run a marathon on every continent on the planet … including the coldest: Antartica. She shares stories of icebergs, penguins, marathons in Mongolia, and even trekking the highest mountain in Africa less than 48 hours after running a marathon at altitude.

We also chat about how to squeeze in your running training around a busy life and catch up with all the news from the week of running New Zealand including another blazing run from Jake Robertson, the Boston Marathon, World Masters Games and our US collegiate runners.

Athletics NZ Weekly Update: http://athletics.org.nz/News/athletics-nz-weekly-roundup-18-april-2017

TempoFit Online: https://www.tempofit.org/online/

TempoFit in Auckland: http://www.tempofit.org/auckland/

TempoFit in Hawke’s Bay: http://www.tempofit.org/group-fitness/hawkes-bay/

TempoFit in Dunedin: http://www.tempofit.org/group-fitness/dunedin/

TempoFit in Wellington: http://www.tempofit.org/group-fitness/wellington/

Hayden Shearman on Instagram: https://www.instagram.com/haydenshearman/

The Kiwi Running Show is brought to you by TempoFit.

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