In a sport that rewards hard work, how much running is too much running? Hamish and Hayden explore different training volumes for different athletes and different life stages. We also catch up on the news that Angie Petty has made the NZ 2017 London World Athletics Championship team. Plus we talk about the Wellington ladies<a href="https://www.tempofit.org/kiwi-running-show-046/">[...]</a>

In a sport that rewards hard work, how much running is too much running? Hamish and Hayden explore different training volumes for different athletes and different life stages. We also catch up on the news that Angie Petty has made the NZ 2017 London World Athletics Championship team. Plus we talk about the Wellington ladies[...]

In a sport that rewards hard work, how much running is too much running? Hamish and Hayden explore different training volumes for different athletes and different life stages. We also catch up on the news that Angie Petty has made the NZ 2017 London World Athletics Championship team. Plus we talk about the Wellington ladies<a href="https://www.tempofit.org/kiwi-running-show-046/" rel="noopener noreferrer">[...]</a>

Kiwi Running Show – 046 – How Much is Too Much?

Celebrating all things running in our beautiful little corner of the world that we call New Zealand. Presented by running coaches Hayden Shearman and Hamish Meacheam.  The Kiwi Running Show is brought to you by TempoFit — the running fitness programme that Kiwis love. Group training, plans, coaching, online courses and challenges. Whether you’re in New Zealand or around the world, let us help you love running!

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Running

Celebrating all things running in our beautiful little corner of the world that we call New Zealand. Presented by running coaches Hayden Shearman and Hamish Meacheam. The Kiwi Running Show is brought to you by TempoFit — the running fitness programme that Kiwis love. Group training, plans, coaching, online courses and challenges. Whether you’re in New Zealand or around the world, let us help you love running!

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Kiwi Running Show – 046 – How Much is Too Much?

Kiwi Running Show – 046 – How Much is Too Much?

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