Where have we been? How has life carried on for 12 months without the Kiwi Running Show? Never fear we never left, just took a little break to log some miles and prep for some more Kiwi Running Show epicness.

This episode we introduce a new co-host, Stefan Smith, and hear his remarkable journey very highly accomplished distance runner to being overweight and back again. It’s an inspiring story for anyone regardless where you are in your running journey.

Stefan Smith Instagram: https://www.instagram.com/smithstefan/

New Zealand Secondary Schools Cross Country Champs: https://nzssaa.org.nz

TempoFit: https://www.tempofit.org

Hayden Shearman on Instagram: https://www.instagram.com/haydenshearman/

The Kiwi Running Show is brought to you by TempoFit.

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